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Natural products expo Expo west pitch slam awards

We won an award!

Rif Care is the first to market in a decades old industry, disposable period care. We are being recognized for our innovation of adding hemp fiber in menstral products, making it...

We won an award!

Rif Care is the first to market in a decades old industry, disposable period care. We are being recognized for our innovation of adding hemp fiber in menstral products, making it...

March is Endometreosis awareness month!

March is Endometreosis awareness month!

Reproductive health is always top of mind for us. So when it comes to topics that do not get enough air time, we always make sure to educate so that...

March is Endometreosis awareness month!

Reproductive health is always top of mind for us. So when it comes to topics that do not get enough air time, we always make sure to educate so that...

A 'Normal' menstrual cycle

A 'Normal' menstrual cycle

You know when you go to the doctor and they ask you when your last period was? The reason this is the first question they ask you is because that...

A 'Normal' menstrual cycle

You know when you go to the doctor and they ask you when your last period was? The reason this is the first question they ask you is because that...

Happy Galentines day lovers!

Happy Galentines day lovers!

Oh... and valentines day. After we barely survived the Holiday season, consumerism comes and rears its ugly head again. Not meaning to sound negative, but it seems like Valentines day...

Happy Galentines day lovers!

Oh... and valentines day. After we barely survived the Holiday season, consumerism comes and rears its ugly head again. Not meaning to sound negative, but it seems like Valentines day...

PFAs: What You need to know

PFAs: What You need to know

PFAs- what you need to know about the 'forever chemicals'

PFAs: What You need to know

PFAs- what you need to know about the 'forever chemicals'

Getting back my mental sanity.

Mental health after toxic relationships

5 tips after a breakup to improve your mental health

Mental health after toxic relationships

5 tips after a breakup to improve your mental health