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Excess Estrogen on our health

Do you have excess estrogen?

Did you know certain foods can help draw out excess estrogen in the body? We have a few tips here!

Do you have excess estrogen?

Did you know certain foods can help draw out excess estrogen in the body? We have a few tips here!

Vaginal Gas Emission

Queef- and the Kegel

Can we stop making fun of women for queuing already?

Queef- and the Kegel

Can we stop making fun of women for queuing already?

Urinary Infection

Why oh why do I have a UTI ?!?

When our bodies experience a Urinary Tract Infections (UTI) it means that we have a bacterial infection. But Why does it happen? One major myth is female only have this. Well,...

Why oh why do I have a UTI ?!?

When our bodies experience a Urinary Tract Infections (UTI) it means that we have a bacterial infection. But Why does it happen? One major myth is female only have this. Well,...

Menstrual Period- Rif Care

What your period blood is actually telling you

Did you know the different hues of brown, pink and red can tell you a lot about the health of your body??

What your period blood is actually telling you

Did you know the different hues of brown, pink and red can tell you a lot about the health of your body??

SEX; Just the way I like it!

The best way to ask for what you want in bed…

Speak up: How to ask for what you want in bed

The best way to ask for what you want in bed…

Speak up: How to ask for what you want in bed

Regularly used Body System Disruptors

What are endocrine disruptors?

Endocrine disruptors and how you can avoid them

What are endocrine disruptors?

Endocrine disruptors and how you can avoid them